Dry Needling
Dry needling is a specialized therapy technique that uses thin, sterile needles to target trigger points in your muscles, relieving pain and tension while improving mobility. This evidence-based approach is designed to address muscle tightness, spasms, and chronic pain by promoting natural healing and reducing inflammation.​
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At RENEW Sports Therapy, we offer expert dry needling as part of your personalized treatment plan. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, RENEW ensures that each session is tailored to your unique needs for effective, lasting results.
Benefits of Dry Needling
Diminished Pain & Inflammation
Effectively alleviates discomfort by targeting areas of tension and promoting natural healing processes, helping you feel relief faster.
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Enhanced Range of Motion
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Restores movement by releasing muscle restrictions and improving flexibility, allowing for smoother, pain-free motion in affected areas
Augmented Flexibility & Reinforced Joint Stability
Enhances muscle elasticity and strengthens joints, reducing the risk of future injuries while supports better overall mobility.
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Enhanced Postural Alignment & Control
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Addresses imbalances in your body to improve posture and alignment, promoting long-term spinal health and physical efficiency.
Improved Muscle Function, Leading to Decreased Tension
Reduces muscle tension, improves blood flow, and restores normal activity, enabling better strength and endurance.
Accelerated Recovery Periods
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Speeds up the healing process by targeting the root cause of your discomfort, making it ideal for both acute injuries and long-term conditions.​
Enhanced Pain Management Capabilities
Provides focused, effective relief for both chronic and acute pain conditions, giving you the tools to manage discomfort over time
Restoration of Normalized Nerve Impulses Communicated to Muscles
Stimulates and normalizes nerve signals to the muscles, improving coordination, balance, and overall movement quality.
What Does Dry Needling Treat?
Muscle Tension and Trigger Points
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Relieves knots and tightness in muscles that cause pain and limit mobility.
Chronic Pain Conditions
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Addresses issues like neck pain, back pain, and tension headaches
Sports Injuries
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Treats overuse injuries, muscle strains, and recovery from intense physical activity.
Joint Pain and Dysfunction
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Reduces and improves mobility in areas like the shoulders, hips, and knees.
Post-Surgical Rehabilitation
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Speeds up recovery by targeting muscle imbalances and stiffness after surgery.
Repetitive Motion Disorders
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Reduces tissue inflammation caused by repetitive movements like Carpal Tunnel Syndrome or Tennis Elbow