Manual Therapy & IASTM
Manual Therapy is a hands-on approach used by physical therapists to diagnose and treat musculoskeletal pain and dysfunction. Techniques include deep tissue massage, sports massage, joint mobilization and manipulation, which aim to reduce pain, increase range of motion, and improve function. Physical therapists play a crucial role in providing manual therapy, using their expertise in anatomy and biomechanics to create personalized treatment plans. These plans address specific issues, helping clients achieve better movement, reduce pain, and improve overall quality of life.
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IASTM is a manual therapy technique that utilizes specialized tools to detect and treat soft tissue dysfunction. By applying controlled pressure, these tools break down scar tissue and fascial restrictions, stimulating the body's healing response.
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IASTM benefits include significant pain relief, improved mobility, enhanced blood flow, and reduced inflammation. Techniques involve gliding the tools over the skin to locate and address problem areas effectively. IASTM techniques are particularly effective for treating conditions such as tendinitis, plantar fasciitis, myofascial pain syndrome, carpal tunnel syndrome, chronic neck and back pain, and scar tissue adhesions.
Benefits of Instrument Assisted Mobilization
Breaks Down Scar Tissue
Effectively addresses built-up scar tissue to restore normal movement.
Relieves Pain
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Targets painful adhesions and muscle tension for fast relief.​​
Speeds Up Recovery
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Promotes healing by increasing blood flow to problematic areas
Supports Performance
Optimizes muscle and joint function for enhanced athletic performance.​
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Enhances Mobility
Improves flexibility and range of motion by releasing soft tissue restrictions.
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Overview of Therapeutic Techniques Used to Relieve Pain
Deep Tissue Massage
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This technique targets deep layers of muscle and its connective tissues. It is effective for chronic aches and pains, focusing on areas such as stiff necks, upper and lower back pain, leg muscle tightness, and sore shoulders.
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Trigger Point Release
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This method involves applying pressure to specific points within the muscle tissue that cause pain in other parts of the body. It helps to alleviate discomfort and improve muscle function.
Dry Needling
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Using thin needles, this technique targets trigger points and muscular "knots" to relieve pain and enhance mobility. It is particularly effective for treating chronic pain conditions and muscle tightness.​
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Cupping Therapy
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This involves placing suction cups on the skin to increase blood flow, reduce muscle tension, and promote healing. It is beneficial for various conditions, including muscle soreness and stiffness.​
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Joint Mobilization
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Gentle movements are applied to joints to increase their range of motion and reduce stiffness. This orthopedic manual physical therapy technique is essential for improving joint function and alleviating pain.
Manual Traction​
This technique applies gentle pulling to the spine, which helps to decompress the vertebrae and alleviate pain - especially in the neck, lower back, and hips.